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Author: nicksfit

Posted on December 20, 2015December 25, 2015

3 Reason To STOP Taking Probiotic Supplements

Before we dive in, let’s talk about what a probiotic is. At basic, a probiotic is a beneficial living organism in the body. The word(more…)

  • Nutrition
by nicksfit0 comment
3 Reason To STOP Taking Probiotic Supplements
Posted on December 19, 2015

Cranberry Gelatin Bites

Cranberry Gelatin Salad is a popular dish that is served up during the holidays. However, the consumption of gelatin has greatly decreased over the years(more…)

  • Nutrition
  • Recipes
by nicksfit0 comment
Cranberry Gelatin Bites
Posted on November 27, 2015November 17, 2016

Adding Salt & Herbs To Your Coffee

While a nice salty cup of coffee doesn’t sound the most appetizing, there are plenty of good reasons you might want to begin adding salt(more…)

  • Nutrition
  • Recipes
by nicksfit0 comment
Adding Salt & Herbs To Your Coffee
Posted on November 26, 2015November 26, 2015

Bulletproof Pumpkin Spice Marshmallows

“It’s never too late or too early in the season for pumpkin” – @bulletproofcoffee I’ll agree! Pumpkin isn’t just the signature squash of many fall(more…)

  • Recipes
by nicksfit0 comment
Bulletproof Pumpkin Spice Marshmallows
Posted on November 25, 2015November 25, 2015

Bulletproof Pumpkin Eggnog

Eggnog is one of those special recipes that is can only be truly enjoyed during the right season. Could you imagine yourself sipping on a fresh(more…)

  • Recipes
by nicksfit0 comment
Bulletproof Pumpkin Eggnog
Posted on November 15, 2015November 15, 2015

No-Bake Bulletproof Pumpkin Pie

Looking to impress this Thanksgiving? Look no further than this sugar-free, no-bake, Bulletproof friendly pumpkin pie! Your friends and family (maybe even yourself) will be(more…)

  • Recipes
by nicksfit0 comment
No-Bake Bulletproof Pumpkin Pie
Posted on November 5, 2015

Pistachio Pomegranate Chocolate Bark (Sugar-Free)

I’ve been making a bunch of delicious, raw and sugar-free dessert recipes for my up and coming recipe book for my Rediscover Your Skin course.(more…)

  • Recipes
by nicksfit0 comment
Pistachio Pomegranate Chocolate Bark (Sugar-Free)
Posted on October 15, 2015October 16, 2015

A Free, Wild Food That’s Better Than Anything In The Stores

This year more than any other time I have been really expanding my knowledge of wild foods. Though, I have been ‘foraging’ since I was(more…)

  • Nutrition
  • Recipes
by nicksfit0 comment
A Free, Wild Food That’s Better Than Anything In The Stores
Posted on October 13, 2015October 13, 2015

Cookie Crunch ‘Get Some’ Ice Cream

  I wish I could take full credit for this recipe idea, it’s so simple and ridiculously delicious. However, this was passed along via some(more…)

  • Recipes
by nicksfit0 comment
Cookie Crunch ‘Get Some’ Ice Cream
Posted on October 11, 2015

10 Science-Backed Foods That Promote Happiness

Everybody wants to be happy but not every body knows what happiness is. I ask so many people the question, “what do you love?” Only(more…)

  • Nutrition
by nicksfit0 comment
10 Science-Backed Foods That Promote Happiness

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