Did you know that a astounding 30 percent of Americans are affected by persistent insomnia? While no one necessarily enjoys not being able to sleep, few actually know what causes(more…)
A Bulletproof Night-Cap For Deep Sleep
Author: nicksfit
Why You Might Want To Add Ginger To Your Coffee
Ginger and Coffee, two power house super foods on their own, add them together though and we get a beverage that is capable of even(more…)
Bulletproof Blueberry Muffins
I remember as a child (prior to my 5th grade health class) that I had an affinity for these little processed blueberry muffins. We grew(more…)
Bulletproof Pumpkin Ginger Spice Cookies
I know cookies aren’t the most creative thing I could come up with as far as recipes go. However, I can’t be making all of(more…)
Bulletproof Pumpkin Challah (cake bread)
Today I went to film my 2nd YouTube video, because well, that’s what famous YouTubers do, we make videos. You should have seen me go.(more…)
Pumpkin Ice Cream (Bulletproof)
This ice cream is the real deal. It’s creamy, rich, sweet but not too sweet, spiced to perfection, simple, and best of all, pumpkin-y. It’s(more…)
Bulletproof Pumpkin-Spice Latté (2 recipes)
It’s full-blown Fall weather here in the Mid-West and that calls for my lumbersexual look to come out of the closet. I’m talking a perfectly(more…)
Decadent Dark Chocolate ‘Get Some’ Ice Cream
This is an ice cream for all the chocolate lovers out there. I know my subscribers to this blog pretty well by now and I’m(more…)
The Healthiest Way To Make Green Smoothies + Recipes
If you got my recent email about green smoothies then you already know my stance. Yes, green smoothies (when done correctly) are an incredible, easy-to-digest(more…)
Hold The Coffee, Coffee Ice Cream
When I first tried Get Some Ice Cream I couldn’t believe my mouth. Everything in my body wanted to tell me that what I was(more…)
