Since the release of my recipe books Dessert First and The Gourmet Foodie, I have been receiving a few emails a week about the different types(more…)
Category: Recipes
Bulletproof Mint Chip Ice Cream Sandwiches
Summer is coming to a close but here in Orlando it’s still pushing 100 degrees. What better way to cool down than an official Bulletproof(more…)
Is Your Diet Causing Gum Disease?
Keeping good dental hygiene is a must for good overall health. The entire body is connected and the moment we specialize, we pay a price.(more…)
Bulletproof Steak Burritos
As a lover of whole foods, it’s not often you’ll find me eating very complex dishes. In fact, the most complex of any of my(more…)
Chocolate Coconut Cream Pie
Apple pie is nice and all but I’d rather have chocolate any day. While taste preference is certainly a thing, just observing the differences in(more…)
Bison Burger Cauliflower Crust Pizza
One bite of this nutrient-dense, whole foods pizza and you’ll wonder why you’ve ever spent the time and money on commercial, delivery pizza. This gluten-free,(more…)
Chocolate Golden Milk Truffles
If you’re not familiar with golden milk, this creamy, delicious and medicinal Ayurvedic beverage it’s a must-try. I have a Bulletproof recipe of it here.(more…)
Bulletproof Chocolate Cookie Dough
Inspired by a late night probiotic date with my beloved – Bulletproof cookie dough was born. It took me a moment to figure out the(more…)
Soured Wild Rice Pancakes [3 ingredients]
There’s wild rice and then there’s real wild rice. What’s the difference? Authentic wild rice is a species of marsh grass found growing naturally in(more…)
![Soured Wild Rice Pancakes [3 ingredients]](https://nicksfit.com/wp-content/uploads/2016/04/IMG_3388-624x416.jpg)
How To Make Raw Milk Kefir: Probiotic Beverage
Not all dairy is created equally, raw milk from grass-fed cows is a health food. So long as your digestive system is in good shape,(more…)
