Strength, beauty, energy and longevity all in one cup. Oh, and a heavy dosage of deliciousness. Those were my intentions in creating this creamy chocolate(more…)
Chocolate Dreams: Tonic Herb Latté
Category: Recipes
Bulletproof Chocolate Almond Butter Bites
Ah…good ole’ cacao or theobromine for my Latin friends. Most everyone likes chocolate and for a long time it’s been praised as medicinal food. In fact, the(more…)
3 Reason To STOP Taking Probiotic Supplements
Before we dive in, let’s talk about what a probiotic is. At basic, a probiotic is a beneficial living organism in the body. The word(more…)
Cranberry Gelatin Bites
Cranberry Gelatin Salad is a popular dish that is served up during the holidays. However, the consumption of gelatin has greatly decreased over the years(more…)
Adding Salt & Herbs To Your Coffee
While a nice salty cup of coffee doesn’t sound the most appetizing, there are plenty of good reasons you might want to begin adding salt(more…)
Bulletproof Pumpkin Spice Marshmallows
“It’s never too late or too early in the season for pumpkin” – @bulletproofcoffee I’ll agree! Pumpkin isn’t just the signature squash of many fall(more…)
Bulletproof Pumpkin Eggnog
Eggnog is one of those special recipes that is can only be truly enjoyed during the right season. Could you imagine yourself sipping on a fresh(more…)
No-Bake Bulletproof Pumpkin Pie
Looking to impress this Thanksgiving? Look no further than this sugar-free, no-bake, Bulletproof friendly pumpkin pie! Your friends and family (maybe even yourself) will be(more…)
Pistachio Pomegranate Chocolate Bark (Sugar-Free)
I’ve been making a bunch of delicious, raw and sugar-free dessert recipes for my up and coming recipe book for my Rediscover Your Skin course.(more…)
A Free, Wild Food That’s Better Than Anything In The Stores
This year more than any other time I have been really expanding my knowledge of wild foods. Though, I have been ‘foraging’ since I was(more…)
