Wouldn’t it be great if desserts and treats we typically sulk in guilt as we eat, actually promoted our wellness and performance? Guess what? They(more…)
Month: April 2015
How To Ask For What You Truly Want & Get It Without Guilt
I’m sitting in a Starbucks talking with my partner about ideas for today’s blog. I’m always interested in what people would like to learn. It’s(more…)
Don’t Do These 5 Things Just Before Bed
It’s pretty obvious that sleep is more than necessary for overall health. We don’t need scientific evidence to show us the simple truth. Recall a time(more…)
Beauty Bulletproof Latté
Get ready to enjoy a creamy latté like none other. Perhaps you’ve heard of Bulletproof Coffee before, if not then I highly suggest visiting Dave’s(more…)
The Shocking Truth About Kombucha
I’m guessing this title sparked some interest for you avid kombucha drinkers. Whether you’ve been curious to try kombucha or a hipster who drinks it like it’s(more…)
Savory Sunflower Seed Crackers
So, you’re a cracker addict. It’s okay, I get it. We all have our vices — mines dark chocolate. I’m not here to judge, I’m(more…)
Is This One Thing Ruining Your Life?
What could possibly be so bad that it ruins your entire life on it’s own? ― Bad weather? GMOs? The government? Stress? The Illuminati? Maybe it’s something mysterious and(more…)
Ginger-Lemon Adrenal Breakfast Tonic + Turmeric
You’ve likely tried warm lemon water in the morning but you’ve likely never tried it quite like this… I am a simple man and live(more…)
