Category: Uncategorized

Want a healthy gut? Then it is imperative you avoid the toxic, non-foods I am going to talk about with you in this post. Some(more…)

Here’s a recipe I’ve been making for a while that I haven’t gotten around to posting. I’ve actually kept it sort of secret and only(more…)

You’ve likely heard of leaky gut if you’ve found yourself on this blog today. At the root of many digestive issues (physically) is a permeable(more…)

Oil pulling is the simple but ancient technique of swishing oil in your mouth as  a mouthwash. Use about one tablespoon of organic oil. Coconut and sesame(more…)

Ladies, if you’re reading this I have good and bad news for you. First the bad news… You know those creams, oils and serums you’re(more…)

I’m sitting in a Starbucks talking with my partner about ideas for today’s blog. I’m always interested in what people would like to learn. It’s(more…)

What could possibly be so bad that it ruins your entire life on it’s own? ― Bad weather? GMOs? The government? Stress? The Illuminati? Maybe it’s something mysterious and(more…)