Change your health, change your life. That’s what happened to me at least. I became interested in health at a young age for a few(more…)
Category: Recipes
What’s Your Face Saying About Your Health?
For most, what we see in the mirror is something that happens to us. When a pimple shows up we often think of it as(more…)
5 Ambrosial Bulletproof Ice Cream Recipes
It’s summer time and that means one thing, ice cream time. When I gave up sugar some 5 years ago I just assumed that mean’t(more…)
White Chocolate Strawberry Truffles
The other day I got inspired to play with a few new flavors. I wanted to originally make a Rose Butter Truffle using fresh rose(more…)
“Get Some” Ice Cream Sandwiches
I created something I don’t have words for; therefore, I won’t even talk, just, here… Here’s what you’ll need: 1 pint of Get Some Ice(more…)
Bulletproof Chocolate Almond Butter Cup
Have you ever tried making your own chocolate almond butter cups? They’re like a Resse’s but better. Making your own raw chocolates can take some(more…)
Bulletproof Golden Milk
I’ll cut to the chase, this recipe just has to be tasted rather than talked about. The ingredients not only make it one of the(more…)
Bulletproof S’mores Bites
When I put together the recipes for my Bulletproof Marshmallows and the most Bulletproof graham crackers I could, I of course had to eventually make(more…)
Bulletproof Pu-erh Tea
Pu-erh tea (pronounced POO-air) is the fine wines of loose leaf tea. It is the most oxidized form of tea, meaning it is the most(more…)
Nutrition Protocols to Remineralize & Repair Cavities
About five years ago was the last time I ever visited a dentist, with the intention of never visiting the dentist again. Just like I(more…)