I’ll cut to the chase, this recipe just has to be tasted rather than talked about. The ingredients not only make it one of the most anti-oxidant rich drinks you could drink but also one of the tastiest. Just try it and see for yourself 😉
If you’re familiar with Golden Milk then this recipe won’t come as much of a surprise to you. However, I’ve given it even more of a nutritional boost by upgrading the traditional ingredients.
You’ll also notice I don’t use coconut milk like most recipes call for. Though I love coconut milk, I find it difficult to find quality sources of it that do not contain a gum of some sort. Because I am all about optimality I just make my own by blending a tea base with coconut butter or even better, cacao butter!
I also add in a bit of Bulletproof raw cacao powder and mesquite to make it that much tastier. Not to mention, raw cacao serves as a great delivery mechanism for all the healthy constituents you’re about to indulge in.
For 28 ways turmeric benefits your beauty, check out this blog post here.
Here’s what you’ll need:
- 1 cup of Gynostemma tea
- 1 tablespoon Bulletproof cacao butter
- 1 tablespoon BrainOctane
- 1 tablespoon of grass-fed ghee or
- 1 tsp Bulletproof chocolate powder
- 1 tsp mesquite
- 1 tsp ashwagandha
- 1/2 tsp Ceylon cinnamon
- 1/2 tsp turmeric powder
- A pinch of black pepper
- Stevia to sweeten
Here’s how you make it:
- Bring 1 1/2 cup of spring water to a boil
- Steep cut licorice root in the hot water for about 5 minutes.
- Pour finished tea into Blendtec
- Add your fats
- Add your powders then blend
- Garnish with additional cinnamon just to make it look beautiful
Find more delicious, sugar-free and beautifying recipes like this one be sure to check out my new online course Rediscover Your Skin!