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{"id":518,"date":"2015-08-13T16:58:45","date_gmt":"2015-08-13T16:58:45","guid":{"rendered":"http:\/\/nicksfit.com\/?p=518"},"modified":"2015-08-13T17:10:29","modified_gmt":"2015-08-13T17:10:29","slug":"white-chocolate-mulberry-ice-cream","status":"publish","type":"post","link":"https:\/\/nicksfit.com\/white-chocolate-mulberry-ice-cream\/","title":{"rendered":"White Chocolate Mulberry Ice Cream"},"content":{"rendered":"

In the\u00a0beginning of this Spring I adventured through my neighborhood for the wild berries. I was fortunate enough to discover some goose-berries, june berries, black raspberries and my personal favorite mulberries.<\/p>\n

If you’re not foraging wild berries already then you’re missing out on some of the healthiest foods left on the planet. Ironically enough, the berries I just mentioned are superior to anything you’ll find in the grocery store.<\/p>\n

What’s more is that they are free-99. If you’re spending $5 + per pint for organic berries then all the more reason you need to learn about foraging.<\/p>\n

Luckily, foraging for berries is pretty easy to do. Most of them are easily recognizable and to know whether they are poisonous or not is as simple as a checking for bitterness. Most edible berries are noticeably sweet.<\/p>\n

I’m not advising you just pop any berry into your mouth but a quick test taste (without swallowing) shall suffice. Of course too, there is wild edible guides like this one.<\/p>\n

If you are familiar with wild berries then you are going to love this recipe. I used some delicious ripe and frozen black mulberries gifted to me by my neighbor. Though the season for mulberries this year has about come to an end you can use some frozen wild blueberries in replace until next spring. However, still keep an eye open, you might find a late bloomer.<\/p>\n

The Benefits Of Mulberries<\/strong><\/p>\n

For both the wild foraging experts and beginners you may find something interesting here:<\/p>\n

Mulberries are considered a sacred food in Chinese medicine and are a traditional folk remedy in many countries where mulberries have been eaten for hundreds of years.<\/p>\n