When’s the last time you had a marshmallow? My guess, if I were to guess, which I am pretty good at guessing so here I(more…)
Author: nicksfit
Creamy Chamomile Latté
I’ve been sort of fasting lately but not this is no ordinary fast. I suppose you could just call it a liquid diet. I am(more…)
Forever Beautiful Hair: Plus Recipe
Everyone wants a quick fix. But i’ll be honest, there is no such thing as a quick fix. Even those drugs only mask a symptom,(more…)
Polyphenols For Graceful Aging
Everyone wants to age gracefully. Some do it for different reasons but we can all agree that at the core we want to feel good(more…)
The Cellulite Eraser: Beauty Tonic Recipe
I just put out a post on healing cellulite that got a lot of traffic. In response, I thought it would be a good idea(more…)
Heal Your Gut With Quiet Time
Looking beneath the surface is something I’m known for. I enjoy getting to the bottom of things, so I can clear out the garbage that(more…)
Cellulite IS Curable: Here’s 3 Ways To Do So
You are not a victim to your genetics. The study of Epigenetics has proven that it is possible to turn on and off genetic predispositions(more…)
Erase Wrinkles With This Coconut-Pomegrante Panna Cotta
Ladies, if you’re reading this I have good and bad news for you. First the bad news… You know those creams, oils and serums you’re(more…)
Why You Need Strong Stomach Acid
Plenty of people suffer from low stomach acid and don’t even realize they do. If you have auto immune disease or cancer it’s nearly certain(more…)
Fix Your Allergies Once and For All
Runny nose, dry skin, difficulty breathing, rashes, watery eyes, sneezing, itchy nose, hives, coughing. These are just a few of the many allergy symptoms one can experience when(more…)