Bulletproof Blueberry Muffins

I remember as a child (prior to my 5th grade health class) that I had an affinity for these little processed blueberry muffins. We grew up without much home cooking aside from heating up some pre-made dinner, so the taste of these muffins was as close to a Grandmother as I could remember. Okay, I […]

Bulletproof Pumpkin Ginger Spice Cookies

I know cookies aren’t the most creative thing I could come up with as far as recipes go. However, I can’t be making all of these delicious and health-promoting treats with a few classics. In actuality, I can’t even take credit for this creation as my business parter came up with the idea. I’m glad […]

Bulletproof Pumpkin Challah (cake bread)

Today I went to film my 2nd YouTube video, because well, that’s what famous YouTubers do, we make videos. You should have seen me go. I had flashy studio lights shinning, I was making mistakes (bloopers in the making) I even destroyed the entire recipe and had to trash the whole video. Okay, we can probably […]

Pumpkin Ice Cream (Bulletproof)

This ice cream is the real deal. It’s creamy, rich, sweet but not too sweet, spiced to perfection, simple, and best of all, pumpkin-y. It’s pumpkin and spice and everything nice rolled into a creamy, dreamy Bulletproof Ice Cream. Is this real life? It is now. Here’s what you’ll need: 8 pastured eggs (4 whole, […]

Bulletproof Pumpkin-Spice Latté (2 recipes)

It’s full-blown Fall weather here in the Mid-West and that calls for my lumbersexual look to come out of the closet. I’m talking a perfectly trimmed, coconut oiled beard, a slick side part, a couple of flannels and of course, to turn my Bulletproof Coffee into a pumpkin spice latte. It’s hard for me to […]

Bulletproof Coffee-Cashew Cacao Bar

Coffee and cacao is a combination that is liable to do anything. If there is ever a day that I feel like there is a limitation a foot, I add a tablespoon of cacao to my Zoot What is a Zoot? It’s what we call a cup of Bulletproof here in the hood. Okay, so […]

Chocolate Bulletproof Marshmallows

A few months back, compliments of Three Lily Farm, I was inspired to create a recipe for a delicious homemade marshmallow — Bulletproof style. They turned out so good I was making them once a week for myself and friends. I can’t take full credit for this recipe actually as one of my lovely female […]

5 Ambrosial Bulletproof Ice Cream Recipes

It’s summer time and that means one thing, ice cream time. When I gave up sugar some 5 years ago I just assumed that mean’t for the rest of my life I would only be consuming a simple diet of vegetables and healthy proteins and fats. I didn’t really think ice cream would be a […]

Bulletproof Chocolate Almond Butter Cup

Have you ever tried making your own chocolate almond butter cups? They’re like a Resse’s but better. Making your own raw chocolates can take some time though. It’s a great way to spend an hour doing something creative and I highly recommend it for it’s therapeutic chillaxation. I also know that sometimes we’re just a […]

Bulletproof Golden Milk

I’ll cut to the chase, this recipe just has to be tasted rather than talked about. The ingredients not only make it one of the most anti-oxidant rich drinks you could drink but also one of the tastiest. Just try it and see for yourself 😉 If you’re familiar with Golden Milk then this recipe […]